Sarah is fantastic at listening in a non-judgemental way...she has really helped me in a short space of time and would recommend her to anyone who does not know where to get started with therapy.
Therapy with Sarah has been a space for me to get my thoughts in order and work out what I actually think and feel about things. I have never really considered what's happening in my body before, but now I recognise different sensations which helps me adjust how I react.
Sarah is so easy to speak to. She really makes me feel heard and understood and provides practical support whilst not putting pressure on me to do anything I’m not comfortable with.