Work with Me

INITIAL CONSULTATION - FREE

I offer a free initial consultation, which is a great way to take the first step towards finding the right support for your journey. Typically, a 20 - 30 minute phone or online session designed to find out what is bringing you to therapy right now, what specific challenges you are facing and what your goals and needs are. Contact me to arrange a consultation - it is a great way to see if we are a good fit, which is so important for your therapy to be successful.

INDIVIDUAL THERAPY - from £60

Sessions last 50 minutes and are held in person at my office in central York. Alternatively, I can offer online sessions which are convenient and accessible from the comfort of your own home via a secure online link. All you need is a good internet connection and somewhere private to speak freely. We usually meet weekly or fortnightly, however once a relationship has been established we can discuss meeting less regularly as appropriate. Contact me to arrange your free consultation.